msn: simoneelias@hotmail.com

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Emirates Cabin Crew

These Days were so amazing in my life, i´ve stories to tell until to my grandsons...

http://wizardcg.blogspot.com/2009/11/novo-comercial-wizard.html

I really nead to write again what I eat

Breakfast: 1 pão sírio integral, 150 ml de ades, 1 colher de cream chesse light.
1 colher de aveia, 1 banana.
2 cookies de mamão.
1 ameixa vermelha.

almoço: salada de abobrinha, couve-flor, e ovo.
1 colher de feijão
1 colher de strogonoff
1 laranja.

lanche 1
1 yougurte 0%
1 ameixa vermelha.